Flexibility in Body & Life

Is Decreased Flexibility a Sign of Aging?

Just recently, I've noticed I am not as naturally limber and flexible in my body as I used to be. I am wondering if it is what happens to us all as we age, and why many can become constricted in life in the later years. I do not just mean physically limited. We are connected within our being and within the web of creation. What is this limitation I am encountering?

Overcoming Limitations

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