harmony

Harmonize Your Health with Reflexology

Health

Harmony is defined as an orderly or pleasing combination of elements in a whole. Health is harmony within your being, and disease and discomfort tend to equate with disharmony.

Mind & Body

Disharmony tends to grab our attention and enhance our awareness. Being attuned to the mind and body can help us to notice when there is disharmony within the rhythm of our being.

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Reflexology for Harmony, for Health

 

Feeling Out of Balance

When reflexing your feet, I am seeking to connect with any areas that are out of cadence with the whole. At the same time, your system is being directed to notice these same areas of congestion and immobility. Your nervous system may in turn become reactive as a means of maintaining the status quo. There are reflex techniques for calming this reactivity, creating enough sense of safety and calm that beneficial shifts can occur. 

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