alignment

Integrity & Your Health

What is Integrity?

One definition of integrity is this: the state of being whole and undivided.

We often think of integrity in relation to one's character. Do words and actions align, and convey a wholeness? Is there authenticity of the individual that conveys wholeness? I have recently wondered the health consequences of being out of integrity, being "divided". I do not fully know the answer, and I do not know that any scientific research has investigated this question.

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