achy body

Meditation & Reflexology

Achy Body

My body feels a little achey right now, and I am taking notice because that is unusual for me. Do you have some health situation that comes and goes? Do you know what to make of it? Like the seasons and the sound of music, there is a rhythm to life. It can be a natural tendency to feel some alarm when we don't feel well. And yet, it is likely just a bump in the road our body is registering. What are we to do with it? Well, the best thing might simply be to take pause and connect.

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