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Integrity & Your Health

What is Integrity?

One definition of integrity is this: the state of being whole and undivided.

We often think of integrity in relation to one's character. Do words and actions align, and convey a wholeness? Is there authenticity of the individual that conveys wholeness? I have recently wondered the health consequences of being out of integrity, being "divided". I do not fully know the answer, and I do not know that any scientific research has investigated this question.

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Finding Relaxation in Santa Fe at Santa Fe Reflexology

Reflexology

Reflexology's primary benefit is relaxation. It is so valuable to have some moments in each day to reach a state of relaxation. It can feel like there is no time, or possibly not even the ability. And yet, relaxation is the state of healing. That is one reason reflexology can provide some support for nearly any condition that you seek to heal. Reflexology is very rarely contra-indicated no matter what your condition.

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