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Santa Fe Reflexology: Morning Routines

Sourcepoint Therapy

Most days, for me, begin similarly. I am one who is a bit slow to rise, so have been using that time to start each day with a Sourcepoint Therapy meditation before I even get out of bed. I have been doing this for about a year now, and recognizing many positive results.

Sourcepoint Therapy is a modality that makes for excellent self care. Since integrating it into my own morning routine similar to how I integrate it into reflexology sessions, my life IS exhibiting more of the order, balance, harmony and flow that I desire.

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Going With the Flow

Life in Santa Fe

Here in Santa Fe, we have been experiencing a drought. I know a lot of vegetation is showing the strain, yet we nonetheless can see some green in nearly any direction we look. It is really pretty amazing to me. But as long as needs can be met, a living system can thrive. And those needs needn't even be met perfectly to thrive. Living systems that can go with the flow of current circumstances will continue to grow.

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Santa Fe Reflexology 2018

I have just made some updates to this site, they are in fact still in process. I am realizing this is my first blog for 2018. When I started practicing in Santa Fe, I had more time for this. But as is true with about everyone, I have been busy.

For me, this is a year of growing a more regular meditation practice. I find this is leading me to more regularly be in the observer position in daily life. I feel I can see more clearly and choose more wisely. Life is good..

And yet, I miss the trails being open. I wish for rain to nourish the forest.

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