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Pedestrian Lifestyle with Santa Fe Reflexology

Pedestrian Lifestyle in Santa Fe

I am fairly new to Santa Fe. I'd always hoped to experience a "pedestrian lifestyle", and here I can. Santa Fe has many trails, bike lanes and wide sidewalks for safe travel. The ride between the rail yard, the plaza and my office is a breeze, and that vicinity comprises the scope of my in-town transportation needs. I feel good to be getting exercise, respecting nature, and connecting with people here as I bike and walk my way around town.

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Reflexology Can Help with Physical Pain

Feeling Well Makes Life More Enjoyable

Our bodies carry us through every single experience of life. And when a body feels well, life experience tends to be more enjoyable. And yet, so much can be gained from physical hardships...even injuries...that we may encounter. Often, the personal evolution that arises in overcoming or reaching acceptance of a body-based crisis can be life-transforming, and I expect that is an integral part of the design.

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Being Empowered by Mind & Body Awareness

Informed Healing

Your body is like an information highway, and using your mind to tap into this can help you to heal yourself.

Overcoming Pain

Years ago, I had lots of physical pain. I remember just wanting it to end. I went to various professionals to help me feel better. What most helped me were the teachers I encountered. I learned how to use body awareness to aid in my own healing, and you can too!

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