Blog

Reflexology for Brain & Body

 

Physical Movement Can Promote Brain Health

I have an ongoing interested in learning more about brain health. I recently rented a DVD from the Santa Fe library on the topic. I learned that brain science is revealing that unique movement of the body supports brain plasticity similarly to learning a new language. For me, it is much more enjoyable and easy to explore new and creative movements to stimulate brain plasticity.

Santa Fe Reflexology Can Help with Physical Mobility

  • twitter
  • fb
  • stumble
  • linkedin
  • reddit
  • email

Going With the Flow Can Relieve Stress

Intention, Direction & Going With the Flow

While we all can respect a meaningful sense of intention and direction, it can also be important to learn to go with the flow. And to do so, it is helpful to notice how our bodies reveal we are caught in some sort of struggle. Your body may have settled into an unconscious pattern that reveals a chronic struggle. Like a bad habit, this can change.

  • twitter
  • fb
  • stumble
  • linkedin
  • reddit
  • email

Pages