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Is Reflexology Covered by Insurance

Do You Take Insurance?

This is a question I am often asked. There are only two instances in my decade of providing reflexology sessions that I have known the answer to be "yes", and each was as a reimbursement for out-of-pocket expense. If you have an avenue for reimbursement, I am happy to provide you with a recelipt for care. If not, you may find reflexology is a good investment of your time and money nonetheless.

 

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Overcoming Fear with Reflexology

Moving From Fear to Clarity

Many things can create tension in the body, and one is the feeling of fear. Emotions are interesting in that they seem connected to thought and external stimulus, yet they are something we feel in our bodies.

Working with fear is a skill worth developing, and the body can be a good teacher. First, just tune into your body enough to recognize when fear is activating. What does it feel like? Do you notice changes in your breathing? Can you sense areas of your musculature that are contracting? 

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