Reflexology is often referred to as a “foot massage”, yet true reflexology is not the same as a foot massage. Both massage and reflexology are usually received as you recline on a massage table, yet each is a distinctive healing modality.
Post Operative Care
It is miraculous that following surgery, the body heals itself. During that time of healing, you may experience lethargy and soreness. You want to take it easy. This state of rest can hold space for repair. After you have "healed", is there any part of your body caught in the more limited state of healing? How can you support your body in moving to the next level?